2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT! would be good for a grab and go bfast with some fruit (=
Greek Yogurt Cupcakes!
• 9 ounces vanilla Greek yogurt
• 8 strawberries
• Half a ripe banana
• 1 teaspoon mini chocolate chips—> Place 12 mini silicone baking cups on the top of an ice cream tray or small wooden cutting board.
—> Fill each of the cups halfway with yogurt, using one six-ounce container.
—> Puree the strawberries and banana. Add a small spoonful to each cup, so no white is showing.
—> Add a dollop of yogurt to each cup using the last three ounces of yogurt. Sprinkle a few mini chocolate chips on top of each cup.
—> Gently place the tray in the freezer for at least an hour.
—> Remove from the freezer and allow to thaw for 10 minutes before eating.
—> ENJOY! x
Renniesane / Tumblr
For every cupcake:
Calories: 30
Fat: 0.1
Carbs: 4
Sugar: 3
Fiber: 0.2
Protein: 3
Delish
A little video experiment…I’m not sure I’ve found the perfect music yet, but bear with me :-)
Shaved asparagus salad — one of the simplest ways to enjoy asparagus when it’s fresh and tender.
As mentioned, shot by my friend John Kingman, awesome illustrations by my friend Cat Baldwin.
Yum yum!
Chicken & Avocado Sandwich with Snow Pea Sprouts and Semi-Dried Tomatoes
Yum
Chronik-Fotos | via Facebook on We Heart It. http://weheartit.com/entry/61045530
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